No more hiding behind your “safe” pair of stretchy pants — learn the surprisingly simple habits and mindset behind a slim, sexy, sustainable body so you can wear what you love and feel amazing doing it…
In just 6 weeks!
Coached by
Be honest...
Do you crash diet right before a vacation or a special event?
Even though we know 95% of people who crash diet will gain the weight back plus more…
So many women get stuck in a cycle of dieting, binging, giving up, and dieting again as soon as another vacation or special event rolls around.
For most women, the week or two before a vacation or special event is when the impossible “rules” start to come out…
Rules like:
Stick to 1200 calories a day
Workout for an hour 7 days straight
No desserts or treats of any kind
No carbs after noon
In fact, let’s not eat carbs at all!
Sound familiar?
The thing is, maybe you DO drop a dress size at the end of it all…
But the results never seem to stick, and a few months later, you’re back at the mercy of those impossible rules in a desperate attempt to slim down in a pinch… yet again.
But what if it didn’t have to be that hard?
And what if instead of crash dieting to fit into that little black dress you’d love to pull back out of your donation pile…
You learn how to eat, exercise, and even grocery shop in a way that allows you to wear whatever you want, whenever you want?
INTRODUCING
The Little Black Dress Project
An all-levels 6-week program to help you slim down quickly, easily, and sustainably so you can see results fast and KEEP them once and for all — no crash diets or crazy rules required!
Inside, you’ll learn the not-so-secret secrets of women who are always “Little Black Dress”-ready…
And you’ll join the HUNDREDS
of people who have already seen amazing results with this step-by-step, sustainable approach to lasting weight loss.
"The Little Black Dress Project taught me to look at nutrition in a whole new way- I have never felt healthier!
The program also helped me to reach my fitness goals to be the strongest I have ever been and accomplish PR's in my races. AWESOME!!!"
- Jan M.
“The LBD project is a little bit different for everyone. For some, it is a way of developing new, healthy habits.
For me, it was a way of perfecting my eating habits, learning new recipes, and uniting with other women who want to live a healthy and powerful life."
- Valarie S.
I can't believe I LOST 9 POUNDS in just 6 weeks and felt amazing in my little black dress!!
The LBD was an amazing experience! The program was really easy to follow and a great way to kick-start my clean eating habits. Plus, the daily motivation and camaraderie with the other ladies make the experience so fun.”
- Ashley B.
Here’s the best part...
Once you dive into this 6-week program, you’ll be surprised at how simple it is to maintain.
In fact, you’re probably working harder now for fewer results!
That’s because The LBD Project is designed to help virtually ANYONE get results in just 6 weeks — even if you’re busy, even if you “hate to cook”, and even if you have a hard time tracking your food or counting calories
(hint: we don’t do either of those things in this program!).
The program is designed this way so that you actually stick to it...
Because the ONLY way to get results and keep them isn’t just a “Little Black Dress” diet…
It’s a Little Black Dress lifestyle.
And I’ll show you exactly how to do it!
By the end of The Little Black Dress Project, you will:
Walk away with an understanding of what to eat for real, sustainable weight loss without feeling deprived
Feel comfortable planning and prepping meals that support your goals AND taste amazing
Fall in love (or back in love!) with exercise no matter how busy you are
Drop inches, pounds, and body fat and keep them off
And of course, look and feel amazing in your little black dress! (And bikini… and skinny jeans… and tank top… you get the picture)
These are just some of the results other women are achieving in just 6 weeks…
“The Little Black Dress Project was an amazing opportunity to learn better eating and exercise habits. While at times it was difficult for me to adjust to the plan, I was able to stick with it and see amazing results!
I would highly recommend the program to everyone and I can't wait to sign up again!!"
- Gina H
“The Little Black Dress Project helped me to LOSE 7 lbs, a good amount of inches and -3.2% BODY FAT!!
It was such a great experience and I look forward to the next!!”
- Precious R.
"Love the LBD program! I struggle with meal planning and while I'm still not perfect, it has helped me learn some new skills- and I LOST 10 POUNDS without hardly trying!!
Tasty recipes, great support, and the accountability I needed! I look forward to working LBD again!!
- Lu B.
Ready to see what’s inside?
Let’s take a look!
6-Week Success Manual
This 29-page manual will educate, empower, and guide you through your program. It's jam-packed with thoughtful info, tips, and ideas to help you get the best results possible!
($299 Value)
Results Driven Workout Guides
We've got you covered for your workouts at home or at your local gym! That's right, you get both guides! By combining better nutrition with building a stronger body, you will be an unstoppable force in your little black dress :)
($259 Value)
Unlimited Online Coaching & Support
Our team of expert coaches are here to help guide through your LBD project. We are here to help you navigate your obstacles as they pop up so that you can ROCK that little black dress at the end of the 6 weeks!!
($199 Value)
Recipe Manual
There are dozens of healthy, mouthwatering recipes in the 53-page Recipe Manual that you’ll want to keep using long after the program ends! You'll find recipes for our world-famous LBD Turkey Burgers, pumpkin pancakes, 1-pan dinners, hearty salads, and a whole lot more!
($149 Value)
Weekly Meal Guides
You’ll get done-for-you meal guides that are 100% Registered Dietician Approved. PLUS… the guides are designed so you WON’T have to spend hours in the kitchen every day preparing meals!
($99 Value)
Weekly Grocery Lists
We've taken the time to break down all your suggested recipes into weekly grocery lists for you! If you are crunched for time, upload these lists into your Instacart or grocery shopping app to have all the goodness delivered right to your door.
($49 Value)
Nutrition Swap Guide
Good news—you don’t have to LOVE every ingredient in your meal guide! If you want to make swaps or substitutions during the program... no problem! We've got you covered with this complete swap guide!
($49 Value)
Daily Inspirational Emails/Texts
On top of getting your nutrition and exercise dialed in, you’ll get 42 daily emails designed to keep you motivated and on track with your goals. These are INVALUABLE for shifting your mindset and staying focused!
($49 Value)
Goal Setting Guide
"Any destination will do if you don't care where you are going."
Let's get intentional and figure out your why behind the how. You will outline where you want to go so that we make it a priority to get there, AND FAST!!
($29 Value)
Portion Control Guide
This handy resource will help you keep your portions in check as you progress through the program. This simple tool will help you stick to your goals and achieve great results without buying any fancy equipment!
($29 Value)
Dining Out Guide
Doing better doesn't mean being perfect. Enjoy eating out with friends & family. Find out how to still eat clean when you are in a time crunch and need to swing by a restaurant on the way home from work.
($29 Value)
Measurement Worksheet
The scale doesn’t always tell the truth! Often, you’ll lose inches before you see the number on the scale move. This worksheet will help you quickly and easily track your results.
($29 Value)
PRIVATE Facebook Community
Share your wins and challenges with other amazing women that are going through the LBD project with you. Find support, share tips, and gain battle buddies as you navigate LBD. This is a private group where you can get real, be honest, and be a part of special tribe of women!
($PRICELESS$)
That’s a total value of more than $1,269!!
BUT FOR A LIMITED TIME, YOU CAN GET ACCESS
FOR JUST $299
"I was looking for a program that would help me lose weight and get me back on track with my fitness. The LBD program was simple to follow and the meal plan was key to keeping me on track. The meals and recipes were absolutely delicious and the workouts were amazing. In 6 weeks I lost 10lbs! I am very happy with the results.
The best part is all the compliments I have received from my friends and family about how great I look!
- Allison L.
The Little Black Dress Project Is Backed by Our 100% Satisfaction Guarantee
100% SATISFACTION GUARANTEE
I’m so confident you’re going to achieve and KEEP the results you want from this 6-week program that if you show up, do the work, track your progress, and don’t see results like hundreds of other clients have in 6 weeks… I’ll give you a full refund. I want this to be an easy YES, because you deserve it!
Meet Your LBD Coach
HELLO, I'M COACH BROWN
I'm here to help you take back control of your fitness while adding more adventure to your life!
I get it, being healthy can be challenging in today's world. It is WAY TOO EASY to lose track of yourself and then get frustrated about where you feel stuck.
Instead of coming up with a million restrictions of what you can't do, I help women find out what motivates them so that they CAN DO! The process may be simple, but everyone could use a great coach in their corner to help guide, cheer, and celebrate their adventures.
Take a chance on yourself and give me and my team a chance to help you succeed!!
"By the end of the 6 weeks I lost 3% body fat and a few inches off of my waist and hips!!
The LBD challenge was my first real attempt at losing weight by combining exercise and changing my eating habits; I had always only done one or the other. By completing this challenge, I learned that I'm much stronger than I thought and I grew even stronger thanks to those crazy workouts."
- Christan B.
Have questions about
The Little Black Dress Project?
I have answers!
Is this program self-paced?
Yes and no :) Yes, everyone operates on different schedules so you will find yourself slightly ahead or slightly behind depending on your schedule. No, this is a challenge group with a specific start and end date to help keep you on track and to help you get back on when you fall off. We want the pressure to help keep your goals in front of you, not to crush you if you fall behind.
We LOVE questions because it means that you are truly trying to understand and process the materials. You can ask your questions via your challenge portal or by emailing [email protected] We strive to get your answer within 24 hours.
What if I have questions during the program?
By focusing on the processes, we work to develop lasting results. This isn't a yo-yo diet where you starve yourself of real food or spend 3 hours on the treadmill to lose the weight. The challenge is only 6 weeks, but the principles and habits are designed for you to be able to follow a lot longer.
How is this different from other diet or exercise programs?
ABSOLUTELY!!!! As long as you do the work, communicate consistently with your coach, and complete the homework, we are 100% sure you will experience success :) But if you are going to purchase the program, not do the work, and not communicate with us, then this program is not for you.
Is there a guarantee?
Nope!! No MLM's or pyramid schemes here ;) While we don't sell any specific label, we can recommend a few if you are needing some supplements to fill in some nutritional gaps or can recommend protein/meal replacement shakes if you would like to use them during the program BUT the program is designed to take advantage of real food so you don't have add anything else** (please consult your doctor or dietician before starting any program to see if they have any additional recommendations for you).
Do I have to buy any shakes or supplements?
The LBD Project is primarily a nutrition based program so it is possible to participate without working out (i.e. you are injured, under doctor's care, want to focus on nutrition only, don't have access to workout time/space, etc). BUT....if you want the best results then LBD works best if you are adding workouts. See your coach if you have concerns about working out or how it can be better customized for your situation.
Do I have to workout during the program?
Ready to look and feel amazing in that little black dress?
Join The Little Black Dress Project Today!
ONE-TIME PAYMENT
$1,269 VALUE
$299 LIMITED TIME
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